For those that are experiencing persistent pain, movement and activity can be a constant source of strife. Logically the reaction is to decr

One of the biggest problems the physical therapy profession has is that there is poor public awareness about the benefits of physical therap

The good or the bad depends on the situation you are in. In regards to acute musculoskeletal injury, I will point out that inflammation is a

One common culprit, is performance trunk musculature - or core strength. This is often blamed as the source of back pain. And sometimes, it

Life is going to keep coming at you with challenges. Whatever they are, keep trying. Keep moving. Be anti-fragile.

The human body is incredibly resilient. Given the right environment and stimulus, even the worst injuries recover.

Continue reading to learn about how the direction of force applied against the knee can influence function and pain.

If someone hurts their back by bending over to brush their teeth, or putting on their socks in the morning, to me that says a lot more about

If you are experiencing low back, neck, or extremity pain you may benefit from a mechanical evaluation to identify if a direction of prefere

Do you think certain posture's can cause pain? Check out this short post and the video (embedded) to learn when you should, and more imp

There are numerous strategies used for the treatment of low back pain. Some classic ones are being justly challenged due to their ineffectiv

As the scientific community continues to explore the complexities of pain physiology, it is becoming increasingly apparent that there is no