Piotr Solowiej
Should an 80 year old be doing this?
There is an age associated decline in strength and fitness as we get older. That does not mean senior years have to be so difficult.
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Dr. Piotr Solowiej PT, DPT
Dec 9, 20182 min read
The Wall-e Prophecy
As a physical therapist in outpatient rehabilitations, my job is to work with people and guide them to find a way to enhance their physical
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Dr. Piotr Solowiej y Dr. Karen Fernandez PT, DPT
Dec 20, 20173 min read
Evitando Caídas en el Invierno ... y en cualquier Momento del Año.
El verano pasado volví a mi ciudad natal en Polonia para visitar a mi familia. Desafortunadamente, alrededor del tiempo que estuve allí,...
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Dr. Piotr Solowiej PT, DPT
Dec 8, 20173 min read
Arthritis and Impact Activities
There is a fear that impact activities cause osteoarthritis (joint degeneration). Let's look at what the scientific literature says abou
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Dr. Piotr Solowiej PT, DPT
Dec 6, 20173 min read
Falling is a Skill
No matter what is done to prevent them, falls happen. And if you haven't been there before, your first fall will not be a picture of ele
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Dr. Piotr Solowiej PT, DPT
Dec 5, 20173 min read
Preventing Falls in the Winter...and Any Time of the Year
Falls can often result in massive quality of life changes for the elderly due to suffering a significant injury. It's easy to think of f
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Dr. Piotr Solowiej PT, DPT
Nov 9, 20173 min read
Does your Body Feel Old/Fragile?
Aging gracefully can be a challenge. If your body is feeling old or fragile, it is never too late to make a positive change and get more out
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