Physical Therapy 3/3

Dr. Piotr Solowiej PT, DPT

Dec 5, 20173 min read

Preventing Falls in the Winter...and Any Time of the Year

Falls can often result in massive quality of life changes for the elderly due to suffering a significant injury. It's easy to think of f

Dr. Piotr Solowiej PT, DPT

Dec 4, 20171 min read

In Search of Perfect Posture and Body Mechanics

Do you think certain posture's can cause pain? Check out this short post and the video (embedded) to learn when you should, and more imp

Dr. Piotr Solowiej PT, DPT

Dec 3, 20173 min read

Back Pain Misconceptions

There are numerous strategies used for the treatment of low back pain. Some classic ones are being justly challenged due to their ineffectiv

Slavko Milicevic

Dec 2, 20172 min read

We Treat People, Not Prescriptions

In our minds, the best kind of therapy is the kind that adapt's to the unique situation of the individual we are working with. We believ

Dr. Piotr Solowiej PT, DPT

Nov 28, 20172 min read

Recovering from Sprains and Strains

Rest is often recommended post soft tissue injury. While sound, this recommendation can quickly become maladaptive. Continue reading to lear

Dr. Piotr Solowiej PT, DPT

Nov 9, 20173 min read

Does your Body Feel Old/Fragile?

Aging gracefully can be a challenge. If your body is feeling old or fragile, it is never too late to make a positive change and get more out

Dr. Piotr Solowiej PT, DPT

Nov 7, 20172 min read

Physical Therapy Myth: It hurts!

One of the biggest misconceptions about physical therapy is that it hurts. That is the opposite of what I view PT to be. As a therapist, I w